Green Monsta Overnight Oats

Now I know what you are thinking…
And yeah I guess green isn’t exactly the most appetizing colour, but this bowl was super tasty & by far one of my favourites.
I too was once skeptical of adding leafy greens to my sweet recipes, but turns out the taste does not shine through as much but the great nutrients are all still there.
So if you are intrigued to try then I will leave you with the recipe:

1/2 Cup GF or rolled Oats
2 Tablespoons of chia seeds
1 Tablespoon of gentle fiber
1 Granny smith apple grated

GREEN TOPPING:
1 Handfull of baby spinach
1 Handfull of Baby kale
1 teaspoon of manuka honey
1 Cup unsweetned Almond Milk
Blend this mixture well in you blender or food processor & pour over dry ingredients in an air tight container & stir in grated apple.

Leave in fridge overnight & either eat cold in the morning or warm up.
I topped my oats with Salt Meats Cheese House made Granola & Gluten Free Fiber cereal & drizzled with Walden Farm Apple butter.Bon Appetit.

Vege sausage salad & Tangy dressing

Now Now I know, I eat alot of quinoa, but thats becasue every second day I chose to eat vegetarian or Vegan, I find my body responds better , I feel lighter, more energetic & well just overall functional.

I know this has you wondering, why havn’t I made the switch? Well, basically because I am not ready to, I like meat and I figured why not enjoy the best of both worlds? besides there is no guarantee I will feel 100% every single day if I become totally vegan…
Anyways, maybe one day, it is a thought I have been contemplating regardless….

So for today’s lunch special we are looking at a vege sausage & tangy dressing warm veggie salad.

So you will need:

1 cup of cooked tri colour quinoa
2 vege sausages grilled
1/2 cup asparagus chopped & steamed
1/2 cup brocoli florets chopped & steamed
1 whole carrot sliced & steamed
4-5 minimatos sliced in half
A small bunch of corriender to mix through and garnish.
DRESSING:
1 whole lemon juiced
1 Teaspoon of Lemon infused olive oil
1 Teaspoon of balsamic vinegar
A sprinkle of chilli
A sprinkle of ginger
Mix it all up & let it sit.

For the salad, thorw all your ingredients in a bowl and give it a good toss to make sure evrything is nicely mixed & pour your dressing over.Enjoy xx.

Creamy Caramel Apple Oats.

I won’t Bore with an intro so let’s just jump straight into ingredient so you may enjoy this as much as I am… YUMMMMMMMMMMMMMMMMM

1 Organic granny smith apple grated
2 Medjool dates finelly sliced
1/2 Cup Rolled oats
2 Tablespoons of chia seeds
1 Tablepsoon of fiber
1 Tablespoon of decicated coconut (fine)
1 Cup of Almond milk
TOPPING:

I used some fiber fuelled granola, as well as Salt meats Cheese House made granola & Walden Farm calorie free Strawberry jam warmed up.
Pop all dry ingredient in air tight container & add milk cover & leave overnight. Warm up in the morning adn add toppings.Enjoy xx