1 Cup of ripe frozen mangoes
1 ripe frozen banana
1/2 cup fresh pineapple
1/2 cup fresh paw paw
1/2 cup lemonade ( I used Nudie only lemons lemonade)
1/2 Cup Soy Yogurt
Blend away till smooth.
For the oats I used:
1/2 Cup GF oats
1 Scoop RawrEnergy Vanilla protein
1/2 Cup Unsweetened Almond milk
2-3 Tablespoons of full fat coconut milk.
A dash of cinnamon Layer you super thick smoothie over your oats & top with fresh sliced fruit of your choice & enjoy!!!
As Summer approaches , it calls for more chilled Breakfasts.
I being a big fan of overnight oats couldn’t go past it, but I also felt like a nice big bowl of Acai to op it off.
Acai, is berry found in the Amazon, Brazil. Coincidentally where I am from, well not the amazon But Brazil.. SO that’s a little fact you can say you know about me…
Anyways… This dish attracted alot of attention at work, with several people coming to watch my skills in the kitchen… something tells me I am in the wrong industry btw…
So as I pulsed away my Acai mix, I sliced up some fruit , gathered my muesli and brewed my tea & set up for the presentation… Before I devoured the whole thing in about 10 minutes….
SO here is how I put together my Breaky..
Starting from the bottom:
Chia & GF oats pudding
2 tbs Chia Seeds
1/4 Cup GF rolled oats
1 Tbs Gentle fiber
4 Tbs Full fat coconut milk
1/4 Cup Unsweetened Almond Milk
A dash of cinnamon
Stir through Thoroughly, and soak over night.
Acai mix.
2 Bananas sliced and frozen
1 Cup full of frozen mixed berries
4 Scoops of Freeze dried Acai powder . I used this one.
2 cups of water
Blend away until completely dissolved.
Set up.
Pour your Overnight oats into a bowl, top off with your acai mix, Sprinkle with some granola, I made my own . Here is the recipe.
I also added some All Bran & a side of fresh nectarine.
Bon apetite.
skinnygirlfitgirl 